What Do You Do After Performance Anxiety Hits You? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Linda who wants to know what to do after performance anxiety hits in the middle of a match. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game question for … [Read more...] about How to Overcome Performance Anxiety in Tennis
performance anxiety
Tennis Podcast: Staying Calm When Winning
Staying Composed When in The Lead Many tennis players become too anxious or excited when they're winning the match. Sometimes they can't put the match away! In this week's tennis psychology session, you'll learn: How to stay calm and focused when you're in the lead. Dr. Cohn teaches you the mental strategies to boost your focus and stay … [Read more...] about Tennis Podcast: Staying Calm When Winning