Tennis injury articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.
How to Cope with an Injury in Tennis Injuries in tennis can be significant blows to a tennis players psyche and a challenging experience to navigate. Injuries are difficult for a tennis player for several reasons: Physical injury does not stop you from mental training For these reasons,
Staying Mentally Tough After Injuries Participation in sport is a journey of highs (victories, great plays, higher rankings, beating the odds) and lows (losses, injuries, mistakes, underperforming). The difference between elite athletes and non-elite athletes is in the ability to manage the highs and lows throughout their careers.