Succeed in Tennis With Confidence
Last week I posted about how to know when you need a mental game overhaul or just a tune up…
I wanted to answer a few questions players have about improving their mental game of tennis with my new “Tennis Confidence” Program…
Why is tennis confidence so important?
Doesn’t practice alone improve confidence?
Yes, practice should and does improve confidence. But despite a hours of practice each week, why do so many tournament players not bring practice confidence to matches?
This is why your match confidence is so important. To bring your top game to matches, you must carry practice confidence into matches instead of hoping to play well.
What theories do you use to help players improve their inner game of tennis?
One of my basic theories is this:
- Identify and discard expectations
- Perform with high confidence
- Set manageable goals.
I call this my formula for success.
Based on my work with athletes for over 20 years, I’ve discovered a “confidence-expectation connection.” High expectations (demands) undermine your confidence.
Do you give specific steps to improve my mental game in your new program?
My new audio and workbook program does this for you in a big way. I teach you eight steps in eight mental game sessions that you apply each week to your game…
You learn how to play without expectations, mentally prepare for a match, bring confidence to each match, focus under pressure, and assess and tweak your mental game after each match.
I know what to do, but I can’t take it to matches.
Can you help me apply what I learn about the mental game to matches?
I’m all about taking what you learn to match day. This is the most critical step in boosting your mental toughness.
My motto for helping players improve their mental game is: You start with awareness about mental barriers, learn the important mental skills, and then apply what you learn to matches.
What if I need additional help with my mental game after completing your new audio and workbook program?
You have two options here:
- I also provide one-on-one phone or onsite mental coaching for players.
- You can customize your program and include email coaching as an additional option.
Tennis Confidence: Mental Toughness for Tournament Players is so powerful it’s like having your own mental coach on your computer or IPod.
“Tennis Confidence“ teaches you, in easy-to-understand terms, how to bring your most confident game to matches by using your mind to your advantage!
Jump over to peaksports.com and see how my new program can jumpstart or completely overhaul your mental game:
Are you (or your players) performing up to your ability in competition?
Do you bring your best and most confident game to matches?
Successful tennis players have learned how to perform with ultimate confidence in tournaments.
If you are ready to improve your mental toughness and perform with ultimate self-confidence in matches, Tennis Confidence: Mental Toughness For Tournament Players can help you do this!
Use Tennis Confidence to help boost your mental toughness in tennis and discover powerful and proven mental game strategies that have helped professional athletes win!
What are mental game customers saying?
“Thank you for all the knowledge, tools, material, and guidance you have given me throughout this course. It was truly a great experience. I am looking forward to integrating this mental training system not only to students at the club, but as well bring this wonderful education outside to athletes that truly are committed, and strive towards reaching their peak performance.”
~Tim Whitehead, Head Tennis Professional, MGCP
Download Our Free Tennis Psychology Report!
Discover if you are making one or more of these “costly” unforced mental game errors during matches!
Download our free Tennis Psychology Report:
- How your mind can be your best or worst asset on the court.
- If you are using your mind effectively between points.
- One strategy that can help you let of go the last point.
- The top mental game skills you need to master to boost your confidence and performance between points.
Click here to download your FREE report today: Six Unforced ‘Mental Game’ Errors Tennis Players Make Between Points
What are tennis players saying?
“Dr. Cohn, one of my goals is to become a world-class-coach, There are a few coaches from the US who inspired me the most-John Wooden, Son Shula, and Pat Riley. After working with you, I now also list your name among the most influential coaches in my field!”
Boost Your Self-Confidence And Focus With Expert Mental Game Coaching!
Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our mental coaching students saying?
“I have really enjoyed listening to your tennis psychology podcasts on iTunes and reading your E-books. I already have improved in my mental game. I played in a tennis tournament this past weekend and played with the amount of confidence I should have in myself. If I lost a point or made a stupid error, I knew how to deal with it and move on to the next point. I didn’t get frustrated.”
~Melanie Lewis, Junior Tennis Player