Tennis and sports psychology articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.
Mindset for Overcoming a Losing Streak When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are on a losing streak. Some players think that when a team or who has
How Can You Develop Tennis Confidence? Tennis is a mental game at any level. Superior talent and hard work alone don’t make champions. The top players in the game, such as Federer and Safina, win championships because they have a strong mental game. And one of the fastest
What is The Cause of Mental Errors? Many players have written me to help them improve their concentration on the court. They say things such as: What’s wrong with all these scenarios? Most players (and coaches) often assume that a lack of focus is the culprit for their
Succeed in Tennis With Confidence Last week I posted about how to know when you need a mental game overhaul or just a tune up… I wanted to answer a few questions players have about improving their mental game of tennis with my new “Tennis Confidence” Program… Why is