Focusing On The Moment
Welcome to session number forty of The Tennis Psychology Podcast.
Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
In this week’s tennis psychology session, Dr. Cohn teaches you:
How to play in the “here and now.”
Many tennis players think too much about the score, causing them to lose focus on the current point or shot.
Listen to the podcast to learn how to play in the moment.
*Download The Tennis Psychology Podcast #40 (right click and “save as” to your computer)
Subscribe to The Tennis Psychology Podcast via iTunes
*Download a free tennis psychology report to improve your mindset between points
Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence audio program!
Related Tennis Psychology Articles
- How to Play in the Moment During Matches
- Tennis Podcast: Losing Momentum When In The Lead
- Djokovic’s Mental Game: Riding The Momentum
- Download our a FREE Tennis Psychology Report
Improve Your Mental Game for Tennis
Tennis Confidence 2.0
“Tennis Confidence: Mental Game Strategies for Tournament Players” is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.