Many athletes feel pressure when they worry about what others think about them or badly want to impress others, such as teammates, parents, and coaches. As a matter of fact, this is the number one reason athletes fear failure: They don’t want to let down others or feel
Do You Stay Composed After Missing Routine Balls? How do you stay composed and not be hard on yourself when missing shots on the tennis court? This is a huge challenge for perfectionists that hate to miss routine or easy balls. In this week’s tennis psychology podcast, mental
Are you highly committed to playing your best on the tennis and follow our mental game tips, but still struggle with anxiety and playing tight on the court? In this week’s tennis psychology video, mental game of tennis expert, Dr. Patrick Cohn answers a question from Mac. He
When you get on the tennis court, do your strokes feel tight and controlled? In this tennis psychology video, Dr. Cohn helps you free up your strokes in matches. If you are not swinging fully in matches, watch this video. Are you tensing up in competitive matches? Do
Do you want to learn how to enjoy your tennis more? In this tennis psychology video, Dr. Cohn talks how about to manage your emotions so that you can have more fun on the court… Do you get frustrated on the tennis courts with mistakes or losing? Does
How to Start Your Points More Aggressively In this tennis psychology video, you learn how to start the point out correctly so you are not giving your opponent the advantage. Many tennis players struggle with playing tentatively early in the match because of fear of making mistakes. It