Tennis and sports psychology videos. Learn strategies for junior to professional tennis players to improve mental performance.
Do you get anxious when leading a match? Do you protect your lead and stop playing aggressively? This is a common challenge for junior tennis players. In this video, you learn how to keep your head in the game when up in the match and close out the
Many tennis players play well in practice but cannot transfer their strokes to match play. Some players think they have the yips. They start to short stoke it or play safely leading to tense strokes… In this video, you’ll learn how to hit out on the ball instead
Do you have a tennis player that blows the lead in a match? Does your tennis player play safe when up in the match or get bored? Junior tennis players can get complacent in the match, but most likely protects the lead in a match. They might lose
One of the major challenges for tennis players is taking their practice game to matches…. Tennis players will tighten up, play tentative, and not swing out of the ball for fear of missing when playing in matches. In this video, you learn sports psychology strategies to take your
Have you won matches as a pusher but now need to transition your game due to better competition? Pushers can win matches against certain players, but not higher level players who know how to handle pushers. Being a pusher can only take you so far in the game–and
Do you find yourself losing focus during matches? Do you get distracted or take mental naps during a tennis match? In this week’s tennis psychology video, you’ll learn how to stay focused during points and manage distractions. Watch our new tennis psychology and improve your mental performance: Related