Improve Your Mental Game of Tennis with Sports Psychology Strategies
Should you improve your strokes during a tennis match? If you know our approach, that is not the best time work on your game. You want to learn how to simplify your game in matches and avoid fixing …
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Do you play tennis doubles with partners who are perfectionists and have high expectations for your game? Does this affect your confidence on the court? Learn how to have the mental edge over you …
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How do you improve your mental game for tennis? And what is the difference between mental training and mental toughness? Mental training helps athletes improve their mental game and mental …
Many athletes feel pressure when they worry about what others think about them or badly want to impress others, such as teammates, parents, and coaches. As a matter of fact, this is the number one …
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Do You Stay Composed After Missing Routine Balls? How do you stay composed and not be hard on yourself when missing shots on the tennis court? This is a huge challenge for perfectionists that …
Are you highly committed to playing your best on the tennis and follow our mental game tips, but still struggle with anxiety and playing tight on the court? In this week's tennis psychology video, …
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