Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
Focusing on the Serve You Want to Make Are you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault? Confidence issues are one of the most …
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Knowing Tennis Mistakes are Facts and Has No Emotions How do you let go of being frustrated with missing your shots or having a bad shot? Fear of failure is a common metal game issue most …
Staying at the Moment of Your Tennis Game How do you play one point at a time especially when you have some bad points or missed shots? Most tennis tends to lose their focus when they face early …
Mindset for Overcoming a Losing Streak When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are on a losing streak. Some …
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Keeping a Calm and Focus Mindset to Finish the Competition Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this sports …
Focus on the Process, Not the Outcome Are you or your players super competitive? That's a good thing, right? Every player wants to win... In sports psychology, we find that tennis players …
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