Tennis and sports psychology videos. Learn strategies for junior to professional tennis players to improve mental performance.
Do you know what pace of your service routine works best for you? In this video, Dr. Cohn will help you decide how deliberate your service routine should be so you don’t feel rushed through the serve. Peak Performance Sports, LLC helps athletes and performers improve mental skills
In this video, you will learn strategies that will help you refocus when you are distracted in between points. Tennis players want to use that time wisely in between points to help them get ready for the next. Peak Performance Sports, LLC helps athletes and performers improve mental
Do you get anxious when leading a match? Do you protect your lead and stop playing aggressively? This is a common challenge for junior tennis players. In this video, you learn how to keep your head in the game when up in the match and close out the
Many tennis players play well in practice but cannot transfer their strokes to match play. Some players think they have the yips. They start to short stoke it or play safely leading to tense strokes… In this video, you’ll learn how to hit out on the ball instead
Do you have a tennis player that blows the lead in a match? Does your tennis player play safe when up in the match or get bored? Junior tennis players can get complacent in the match, but most likely protects the lead in a match. They might lose
One of the major challenges for tennis players is taking their practice game to matches…. Tennis players will tighten up, play tentative, and not swing out of the ball for fear of missing when playing in matches. In this video, you learn sports psychology strategies to take your