Regaining Focus in Matches Tennis psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game of tennis question from a tennis player, in his new video series titled, "Ask Doc." This tennis player wants to know regain concentration after its lost in the middle of a match and perform his best. Find out how not to … [Read more...] about How to Regain Your Concentration
Archives for May 2011
Djokovic’s Mental Game: Riding The Momentum
Harnessing Your Momentum in Matches Tennis is a game of momentum. You’ve probably at some point lost or stolen momentum from an opponent during a match and it changed the outcome of the match. Happens every day in tennis and other sports. Momentum is all about confidence, and in tennis players can use the power of momentum to turn around the … [Read more...] about Djokovic’s Mental Game: Riding The Momentum
Tennis Podcast: How to Stay Focused on the Court
Staying Focused When Distracted Welcome to session seventy-eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week's tennis … [Read more...] about Tennis Podcast: How to Stay Focused on the Court
How Nadal Uses His Mind to Win Matches
Winning Ugly in Tennis When underperforming during a match, do you try to hit perfect shots rather than focusing on performing well? Many tennis players get caught in performing the “right way” during matches, which distracts them from focusing on what need to do in order to get the job done and win points. Successful tennis player and coach … [Read more...] about How Nadal Uses His Mind to Win Matches
Tennis Podcast: Play Winning Tennis, Not Perfect Tennis
Playing Functional Tennis Welcome to session seventy-seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week's tennis psychology … [Read more...] about Tennis Podcast: Play Winning Tennis, Not Perfect Tennis