What is your mindset when playing a dominant tennis player? Do you have a negative or fearful mindset and believe you will lose in straight sets and be embarrassed during the match? Or do you …
How to Grow from Bad Matches
Learn How Roger Federer Responds to Loses After a bad match or a string of losses, do you generally feel like you will lose the next match? Making predictions about future matches after a bad …
Superstitions and Routines of Nadal
Do Nadal's Superstitions Help Him Perform? How do superstitions, rituals, and routines affect your performance in tennis matches? And what is the difference between them? Many tennis players, …
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How Coco Gauff Plays to Win
Playing to Win or Playing Not To Lose Is there really a difference? Ultimately, both mindsets are focused on the same thing, right? The underlying theme may be to win but each mindset focuses …
Anisimova Takes Responsibility for Her Game
How to Take your Game to the Next Level “IT’S ALL ABOUT ME!” Just glancing at this statement may sound selfish but, for many tennis players, this is the reason they chose to play tennis. Some …
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Roger Federer’s Mental Focus at the US Open
Maintaining Concentration in Matches After a tremendous run, Roger Federer finished second in this year’s US Open. Dominating in his first three matches, Federer approached the Men’s Final with high …
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