About tennis psychology articles and strategies for junior to professional tennis players to improve mental performance.
Momentum is Key in Tennis What is the best way to build on a breakout year or a strong competitive season? Not every tennis player continues to lift their game after a successful season. You would think a player would be able to ride the wave of momentum
How does Thinking Affect Tennis Performance? Before we get into this topic, let’s understand some facts regarding “thinking.” Thinking affects how we interpret a situation (“I’m down a set. There is no way I can win”), make decisions (It’s not worth battling for each point”), and predict outcomes
How Long Does it Take you to Settle in a Tennis Match? Have there been times when you couldn’t find your stride from the first serve? Many tennis players feel they need to work themselves into the match. These players often find themselves losing the first set and
How to Focus on Your Game How many times have you heard the phrase, “Focus on your game“? Do you have problems focusing on your game during the critical or challenging moments in a tennis match? Focusing well on court is not always a simple task but becomes
How to Evaluate Your Tennis Game After Losing a Match Do you see a loss as a failure? More importantly, after a loss do you FEEL as if you failed? Many tennis players feel totally dejected after losing a match. For these players, it makes no difference if
Sports Psychology For Tennis Players Welcome to Sports Psychology for Tennis! Learn cutting-edge mental training strategies to help boost your on-court performance in tournaments. World-renowned mental game of tennis expert, Dr. Patrick Cohn, teaches you how to mentally prepare for tournaments, cope with distractions, boost your confidence, and