Knowing Tennis Mistakes are Facts and Has No Emotions How do you let go of being frustrated with missing your shots or having a bad shot? Fear of failure is a common metal game issue most …
How to Play One Point at a Time
Staying at the Moment of Your Tennis Game How do you play one point at a time especially when you have some bad points or missed shots? Most tennis tends to lose their focus when they face early …
Moving on and Playing Well After a Losing Streak
Mindset for Overcoming a Losing Streak When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are on a losing streak. Some …
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How to Close Out the Match When Up
Keeping a Calm and Focus Mindset to Finish the Competition Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this sports …
How to Balance the Ambition to Win with Playing Well in the Match
Focus on the Process, Not the Outcome Are you or your players super competitive? That's a good thing, right? Every player wants to win... In sports psychology, we find that tennis players …
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How to be More Accepting of Mistakes
What Tennis Players Can Do to Stay More Composed In sports psychology, we find that tennis players are challenged to stay positive and composed after failing to meet their own expectations in …
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