Managing Negative Emotions in Tennis Do you get upset when you're missing or down a few games in a tennis match? In other words, do you get upset during or after a tennis match because you "allowed" negative emotions to take over your game? The word "allow" is a tricky term. When you use …
How Cibulkova Learned to Stop Her Mental Meltdowns
Mental Strategies to Manage Competitive Pressure “Why do I always melt down in tennis matches? I don’t know what’s wrong with me.” This is a common conversation in the office of a mental game coach. If we roll the tapes further, the conversation continues as such: “This always happens to …
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