Managing Negative Emotions in Tennis Do you get upset when you’re missing or down a few games in a tennis match? In other words, do you get upset during or after a tennis match because you “allowed” negative emotions to take over your game? The word “allow” is
Osaka’s Inner Peace Helps Her Win Australian Open Do your emotions rage out of control during tennis matches? Do you find it difficult to play well when you’re upset or frustrated? Frustration, anger, resignation, sadness and anxiety are normal emotions. People experience these emotions in everyday life. For
Staying Confident Playing Higher Ranked Opponents Do you get anxious when going up against top ranked opponents? Does your anxiety overwhelm you and cause you to play well below your capabilities? When playing against higher ranked opponents, you might notice several issues at play that affect your performance:
Mental Skills to Improve On-Court Behavior in Tennis In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from a sports parent who doesn’t know what to do with her 10 year old tennis player when he gets upset on the tennis court. Visit Sports Psychology
Helping Young Tennis Players With Composure In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from a sports parent that doesn’t know how to help her young tennis player control his emotions on the court. Visit Sports Psychology for Athletes at Peaksports.com and click on