Positive Self-Talk in Sports

Positive self-talk in sports articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.

The Tennis Confidence Roller Coaster

Tennis Psychology

Developing Stable Confidence in Tennis Confidence can be fragile for many tennis players, which makes it difficult to have a strong mental game of tennis. What is fragile self-confidence in tennis? It means your confidence is prone to go up and down rapidly one point to the next