Improve Your Mental Game of Tennis with Sports Psychology Strategies
Confidence can be fragile for many tennis players. Does a significant loss always result in lower confidence? How has your confidence been affected in the past after a major loss? Losses are …
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How to Help Athletes Get Past Mistakes Do you have difficulty preventing negative emotions from affecting your game.Once you have an emotional outburst, does it seem impossible to regain your …
Hit the Re-Set Button and Re-focus for your Next Match After a tennis match where you did not play your best, do you expect similar results the next time you play? Or can you hit the reset button, …
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Take Advantage of Opportunities to Grow Your Game What are your thoughts after losing in straight sets by a top ranked opponent? Do you feel overwhelmed or embarrassed? Do you pick apart your game …
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How To Stay in The Moment and Focus on The Next Point When you are down a set, how do you respond? Do you get frustrated or do you refocus and get your head back in the game? A lost set can …
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Raise Your Level of Game When it Matters Most Do you play your best in tough matches or do you tend to fall apart in critical moments? All tennis players wish they had the ability to improve …
