Improve Your Mental Game of Tennis with Sports Psychology Strategies
Trusting Your Skills in Matches Do your last few poor performances on the tennis court affect your play during present matches? Do you suffer from a lack of belief or low confidence on the …
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Boosting Match Confidence If you performed with more confidence in tennis matches, what do you think you could achieve? Can you recall a tennis tournament where you wished you had more …
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Developing Stable Confidence in Tennis Confidence can be fragile for many tennis players, which makes it difficult to have a strong mental game of tennis. What is fragile self-confidence in tennis? It …
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When talking about mental toughness with my tennis kids, I make sure they understand the difference between confidence and expectation. They have different meanings; expectations are demands that you …
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