Trusting Your Skills in Matches Do your last few poor performances on the tennis court affect your play during present matches? Do you suffer from a lack of belief or low confidence on the court? Have you ever played a tennis match against a top opponent and had
Boosting Match Confidence If you performed with more confidence in tennis matches, what do you think you could achieve? Can you recall a tennis tournament where you wished you had more confidence? Perhaps you have been told you have all the physical tools to accomplish a lot in
Developing Stable Confidence in Tennis Confidence can be fragile for many tennis players, which makes it difficult to have a strong mental game of tennis. What is fragile self-confidence in tennis? It means your confidence is prone to go up and down rapidly one point to the next
When talking about mental toughness with my tennis kids, I make sure they understand the difference between confidence and expectation. They have different meanings; expectations are demands that you place on your game. You demand to not make any errors or to never double-fault for example. These expectations