How To Handle Prematch Jitters Most tennis players feel “jitters” or nervousness before match play. You can feel prematch jitters or nerves in many ways such as a pounding heart rate, sweaty palms, tightness in your shoulders or dry mouth. These physical symptoms are often a normal reaction by your body. They are the body’s way to prepare for the … [Read more...] about How to Cope with Prematch Anxiety or Nerves