Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
Take Advantage of Opportunities to Grow Your Game What are your thoughts after losing in straight sets by a top ranked opponent? Do you feel overwhelmed or embarrassed? Do you pick apart your game and become demoralized? While most tennis players feel crushed after being dominated on the …
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Training Your Mind to Respond to Adversity What do you do when you are having a bad practice and become frustrated? When you are struggling in practice, do you just go through the motions or do you keep working hard? Most tennis players feel they have the luxury of packing it in, after all, …
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Grind it Out When You Don't Have Your 'A' Game What is your mindset when you realize early in a match that you just don't have your 'A' game or you are not playing your best tennis? Without your 'A' game, are you still able to compete for every point, or do you experience a mental letdown …
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Sometimes, your ‘B’ Game is Good Enough What do you say to yourself when you are not on top of your game? Let’s face it, you will play some matches when you just don’t have your ‘A’ game. At times, your serve will lack velocity, your aggressive play results in too many unforced errors, or you …
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How to Improve your Tennis Game Are you currently in a performance rut? Do you feel stuck at the same level and can’t seem to get over the hump? Are you searching for a way to improve your game but nothing seems to work? You are not alone! Many tennis players search for a way to break out …
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“Leave it all on the court” Mentality If you knew you only had one match left to play in your career, how much would you prepare? What would you do to be your best during that last match? How much effort would you put forth knowing you had only one match left in your tennis career? Many …
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