Improve Your Mental Game of Tennis with Sports Psychology Strategies
How to Cope with a Loss After losing to a lower-ranked opponent, do you quickly move on, or does the loss stick with you for a while? Losing any match is disappointing. Nevertheless, you can at …
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Do you worry too much about what others think about your game and thus you are worried instead of enjoying your tennis game? In this week's tennis psychology podcast, mental …
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Do you have difficulty switching the momentum in your favor after losing your serve? After you lose a few consecutive games or drop your serve, regaining your composure and focus can be …
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What is the Difference Between Playing to Win” and “Playing Not to Lose”? Before we identify the differences between the two mindsets, let’s examine the similarities. In both mindsets, “playing …
Motivation is Unique to Each Player. Learn How to Motivate Yourself Best What motivates you to play your best tennis? Motivation is personal. What motivates one tennis player does not provide the …
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Are you super committed to doing your best on the tennis court and followed most of the metal game tips but still find yourself still struggling and face anxiety? In this week's tennis …
Continue Reading about The Challenges of a Perfectionist Tennis Player →
