Tennis Focus

Tennis focus tips and articles for tennis players, coaches, and sports parents to improve performance.

Psychology of Juniors Who Play for Others

Tennis Psychology

Who Are You Playing For? When I ask my students: “Who are you playing for?” They look at me like I have two heads. My students think: “Of course I play for myself.” But when we take a closer look at it, they find out that they are

Tennis Concentration: Handling Distractions

Tennis sychology

Tennis concentration is the ability to focus your mind on what’s important during the match to help you execute each shot well. Tennis players who concentrate well are aware of the ball, court, and their opponents only; they are able to block out distractions. A tennis player concentrating