Tennis juniors and sport psychology articles and strategies for junior to professional tennis players to improve mental performance.
Parents: Supporting Young Tennis Players Do you have a few last minute pointers for your kid before the big match on nailing that serve? Save it. That’s the best way to help your kids succeed, according to Junior Tennis Players’ Preferences for Parental Behaviors, a study published by
Successfully Taking Practice Skills to Matches Welcome to session seventy-four of The Tennis Psychology Podcast. Dr. Patrick Cohn of Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In
How Pressure Limits Performance Welcome to session number seventy-three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
Breaking Free From a Training Mentality A common mental tennis challenge is that young players get trapped in a training mentality, which cause them to over-thinking or over-analyze their technique during matches. The problem starts in practice when you spend too much time in the practice mindset working
Trusting Your Skills in Tennis How much practice time do you think about technique and how to hit good shots? In Tennis Confidence video 1, I discussed the “academy mindset” and how young tennis players get trapped into a training mentality, which can lead to choking in matches.
The Pressure To Beat Weaker Opponents Does your player get tight, tense, or worry about playing someone who she is supposed to beat? Many tennis kids I’ve talked to feel more pressure to win when they are supposed to win, others expect them to win, or when playing