Tennis Focus

How to Assess Your Game After Losing Matches

Dealing with Cheaters During a Tennis Match

Take Advantage of Opportunities to Grow Your Game What are your thoughts after losing in straight sets by a top ranked opponent? Do you feel overwhelmed or embarrassed? Do you pick apart your game and become demoralized? While most tennis players feel crushed after being dominated on the

Prepare for the Unexpected in Tennis

Preparing for Unexpected

Expect the Unexpected in Tennis “Unknown,” “Uncomfortable,” “Unusual,” “Unfamiliar,” “Unexpected” Do any of these terms describe what you experienced in a tennis match that might undermine your mindset for playing great tennis? The unknown, uncomfortable, unusual, unfamiliar, and unexpected are the five biggest distractions that can generate anxiety