Tennis mindset tips and articles for tennis players, coaches, and sports parents to improve performance.
Do you find yourself losing focus during matches? Do you get distracted or take mental naps during a tennis match? In this week’s tennis psychology video, you’ll learn how to stay focused during points and manage distractions. Watch our new tennis psychology and improve your mental performance: Related
Grind Out the Match When Losing Do you ever wonder how tennis players gain momentum and make a huge comeback after being down in the match? Watch this video to learn how to play beyond your comfort zone and close out the match! Watch to Learn More: Related
In this episode, Dr. Cohn answers a question from a reader about how to turn around a match when down. Here’s the question of the week: TOM: I’m not sure if you’ve covered this subject before…. I’ve seen a tennis player get run over but not out of the match.
What keeps you motivated? Many tennis players lose their drive as they chase their seasonal goals. Tennis seasons are long and grueling. Practices can be monotonous. Often, the time between tournaments can be several weeks. Losing your focus and momentum can be easy, especially after experiencing an injury
In this episode, Dr. Cohn answers a question from a reader who is thinking about quitting tennis because her mental game is not up to speed with her physical game. Here’s the question of the week: ALEX: Yesterday I experienced a pretty tough loss against an opponent I had
Is your athlete struggling to retain instruction or feedback? Watch this video to help your athlete learn how to focus on one piece of information at a time. Related Tennis Psychology Articles *Subscribe to The Tennis Psychology Podcast on iTunes*Subscribe to The Tennis Psychology Podcast on Spotify Improve Your Mental