Trusting in Your Service Motion
Welcome to session number sixteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
In this week’s tennis psychology session, you’ll learn:
How to boost your trust and confidence in your service motion. Some tennis players have the yips about their ball toss.
Dr. Cohn teaches you the top mental strategies to simplify your service motion.
*Download a free tennis psychology report to improve your tennis mindset between points.
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Related Tennis Psychology Articles
- Overcoming Service Yips
- The ABC’s of a Tennis Pre-service Routine
- How to Get into a Rhythm When Playing a Tennis Match
- Download our a FREE Tennis Psychology Report
*Subscribe to The Tennis Psychology Podcast on iTunes
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Improve Your Mental Game for Tennis
Tennis Confidence 2.0
“Tennis Confidence: Mental Game Strategies for Tournament Players” is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.
Read more about Tennis Confidence Program>>
Hi Dr. Patrick Cohn! I’m one of those who are struggling with their service. i agree with what you said, that sometimes we overthink and overcontrol. So, i should learn how to let go. Any tips on how to “let go” your motion? Thanks very much!
I suggest that you focus on your shot or target instead of trying to over-control the motion.
Patrick Cohn