Tennis Podcast: Staying Calm when Winning

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Many tennis players become too anxious or excited when they’re winning the match. Sometimes they can’t put the match away! In this week’s tennis psychology session, you’ll learn how to stay calm and focused when you’re in the lead. Dr. Cohn teaches you the mental strategies to boost your focus and stay relaxed in matches. You’ll learn how to play one [...]

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Na’s Mental Strength Beats Tennis Nerves

Serena Williams suffered a tough loss against Li Na at the Porsche Grand Prix tournament this week. Williams had a convincing first set lead, 6-0, but Li Na’s mental strength helped her battle back to take the next two sets 6-1, 6-4. Serena’s loss caused her ranking to slip to number 2. Li Na, ranked 30, [...]

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