How To Handle Momentum Shifts in Matches How do you handle momentum shifts during long tennis matches? Momentum shifts can be mentally draining for some tennis players… These players sense a change in momentum as the match is slipping away and find it difficult to get back into
Harnessing Your Momentum in Matches Tennis is a game of momentum. You’ve probably at some point lost or stolen momentum from an opponent during a match and it changed the outcome of the match. Happens every day in tennis and other sports. Momentum is all about confidence, and
How to Protect Your Lead in Tennis Welcome to session sixty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In
The Benefits of Momentum in Tennis Confidence and momentum in tennis are close cousins. When you have momentum, you have confidence squared. Yes, momentum is a huge psychological advantage in any sport especially tennis. Players feel a sense of exhilaration when they have momentum on their side –