Coping With Frustration in Tennis Matches In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mac who wants to know how he can handle his frustration during matches. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental
Focusing on The Process To Play in The Zone How exactly do you focus your best during matches? How do you focus on the process during them? All tennis players compete to win, right? Winning matches is the goal when you step on the court. Maybe you’re goal
Bouncing Back After Losing a Match A previous loss can complicate a tennis player’s focus. A tennis match is already full of potential distractions, but now you also need to overcome those thoughts of “the last time I played her…” When you are facing a player who beat