Tennis mental game podcasts and sport psychology articles and strategies for junior to professional tennis players to improve mental performance.
In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this tennis psychology podcast you learn: What is a Service Routine in Tennis? How do you develop a service routine and return of service routine that will improve consistency in performance on the
Learn mental skills to improve your tennis game. In this new video series, you learn how to develop a service routine by integrating mental skills into your routine. Watch not to improve your focus and consistency in tennis. Watch to Learn More: Related Tennis Psychology Articles *Subscribe to The
How to Manage Stress in Matches Do you feel anxious or pressure when you play competitive tennis? Does this anxiety ruin your enjoyment of tennis? In this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and stress when playing tennis. JENNY: “I
In this episode, Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches. And do the yips exist in tennis? Here’s the question of the week. SHERRY: “How can I overcome the yips on my forehand
In this episode, Dr. Cohn answers a question from a reader about his son who protects his lead in the match. Here’s the question of the week: PETER: My son played a semifinal match and he was ahead 6-2 5-2 and playing amazingly. Then according to him, he started
Helping Young Tennis Players with Confidence In this episode, Dr. Cohn answers a question from a reader about helping his young athlete with fragile confidence. Here is the question of the week: ELVIS: I am a parent of an 8-year-old daughter, who makes a lot of unforced errors.