Focus on the Shot that You want to Hit Are you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault? In this week's tennis …
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How to Play One Point at a Time
Focus on the Current Point You are Playing How do you play one point at a time especially when you have some bad points or missed shots? In this week's tennis psychology podcast, mental game of …
Playing with Confidence even After a Losing Streak
When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are in a losing streak. In this week's tennis psychology podcast, mental …
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Keeping Your Composure Under Pressure
Stay Focus When Up In The Match Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this week's tennis psychology podcast, …
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How Mental Training Will Get You to Your Next Level of Play
Develop a Positive Mindset Are you or your athletes struggling to get to the next level of play? Many times, an athletes' mental game is preventing them from outpacing other players with equal …
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How to Overcome the Biggest Challenges for Junior Tennis Players
Helping Perfectionist Tennis Players Do you (or your players) struggle with playing competitors you are expected to beat? Do you start the match playing tight or stiff and you can's swing freely, …
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