Improve Your Mental Game of Tennis with Sports Psychology Strategies
Are you having trouble starting a point and you feel you have weak shots? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from …
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Coping with Tension and Anxiety of the Match Do you want to stop being anxious in matches? Just like other players who sometimes feel the pressure, it becomes a distraction in their game? In …
Continue Reading about Tennis Mindset to Overcome the Fear of Losing →
Winning Over Self Doubt and High Expectations Are you committed to improving your mental game in tennis, however, your perfectionism is getting in the way. In this week's tennis …
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Applying What you have Learned from Practice How do you play just as well in matches as you do in your practice? In this week's tennis psychology podcast, mental game of …
Continue Reading about How to Execute Your Practice Strokes to Tennis Matches →
Staying Mentally Composed in a Tennis Match How do you let go of being frustrated with hitting a bad shot or missing? In this week's tennis psychology podcast, mental game of tennis expert, Dr. …
Continue Reading about How to Overcome Bad Shots in Tennis →
Focus on the Shot that You want to Hit Are you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault? In this week's tennis …
Continue Reading about Confidence Under Pressure in Tennis →
