Playing for Yourself Instead of Playing for Other People
How do you play just as well in your matches as you do in practice matches?
Some tennis players face enormous tension when they play in matches. It is a mental game challenge, especially when you know you are playing great during practice matches. You will then end up asking yourself, “why can’t I play well as I do in practice?” Learn how to to take your practice to matches…
There are many reasons why this scenario is happening. First, the fear of failure and worrying about the negative outcome affect your strokes, leading to you losing your match.
In this week’s tennis psychology video, mental game of tennis expert Dr. Patrick Cohn answers this question from a tennis player who knows she is playing great during practice matches but losses her confidence during competitions.
Related Tennis Psychology Videos:
- How to Improve Consistency in Tennis
- How to Improve Consistency in Tennis Matches
- Tennis Podcast: How To Improve Consistency
Tennis Confidence 2.0
This “Tennis Confidence: Mental Game Strategies for Tournament Players” is Dr. Cohn’s program to help tennis players, coaches, and instructors improve the mental game of tennis is just 8 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Dr. Cohn. You learn the same strategies Dr. Cohn teaches his personal students to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.
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