Consistency from Practice to Matches

Playing for Yourself Instead of Playing for Other People

How do you play just as well in your matches as you do in practice matches?

Some tennis players face enormous tension when they play in matches. It is a mental game challenge, especially when you know you are playing great during practice matches. You will then end up asking yourself, “why can’t I play well as I do in practice?” Learn how to to take your practice to matches

There are many reasons why this scenario is happening. First, the fear of failure and worrying about the negative outcome affect your strokes, leading to you losing your match.

In this week’s tennis psychology video, mental game of tennis expert Dr. Patrick Cohn answers this question from a tennis player who knows she is playing great during practice matches but losses her confidence during competitions.

*Subscribe to The Tennis Psychology Podcast on iTunes
*Subscribe to The Tennis Psychology Podcast on Spotify

Tennis Confidence 2.0

Tennis Confidence 2.0

This Tennis Confidence: Mental Game Strategies for Tournament Playersis Dr. Cohn’s program to help tennis players, coaches, and instructors improve the mental game of tennis is just 8 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”

Tennis Confidence is a complete mental training program developed Dr. Cohn. You learn the same strategies Dr. Cohn teaches his personal students to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.

Read more about Tennis Confidence Program>>

Mental Game Coaching for Tennis

For athletes who want faster results with their mental game. Get one-on-one mental game coaching from certified mental performance coaches and mental training experts at Peak Performance Sports!

Join a coaching program from anywhere in the world via Skype, Phone, Zoom, or FaceTime or get face-to-face in Orlando, Florida.

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