How to Swing Freely in Tennis Matches and Not Push the Ball

Many tennis players play well in practice but cannot transfer their strokes to match play. Some players think they have the yips.

They start to short stoke it or play safely leading to tense strokesโ€ฆ

In this video, youโ€™ll learn how to hit out on the ball instead of over controlling your strokes.

Watch the video on our YouTube Channel.

Click the video below to watch:


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Improve Your Mental Game for Tennis

Tennis Confidence 2.0: Mental Game Strategies

Tennis Confidence Audio Program

โ€œTennis Confidence: Mental Game Strategies for Tournament Playersโ€ is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions.

Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies โ€œTennis Confidence.โ€

Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency โ€“ from managing unrealistic expectations to coping with perfectionism.

Read more about Tennis Confidence Program>>

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Patrick Cohn
Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, professional tennis players, and professional motocross racers and NASCAR racers. See Full Bio

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