Improve Your Mental Game of Tennis with Sports Psychology Strategies
Overcoming Fear of Failure in Matches In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mary who wants to know how she can help her son gain confidence in …
Continue Reading about Tennis Players Who Worry About Mistakes →
Composure For In-Match Mistakes Do you beat yourself up after a mistake during a match? Do you it difficult to move on after a mistake on the court? Many tennis players I've worked with on the …
Continue Reading about A Better Way To React To Mistakes During A Match →
Playing In The Moment In Matches Playing in the "now" requires a tennis player to commit to "letting go." "Letting go" of mistakes is a strategy where a player releases (flushes) the last point in …
