Improve Your Mental Game of Tennis with Sports Psychology Strategies
How to Keep Your Lead in a Match Do you ever find yourself cruising along in a match and the second set or third set you're in command and controlling your opponent and then all of the sudden, BOOM! …
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Mental Training to Improve Tennis Performance What’s the one thing holding you back from peak performance on the court? If you were to ask a tennis player after a bad match as to the reason for …
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Overcoming Fear of Failure in Matches In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mary who wants to know how she can help her son gain confidence in …
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Developing a Stronger Mental Game Are you at a plateau in your tennis game? Are you frustrated with not seeing improvements in your tennis game after hours and hours of additional practice and …
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Tennis players I know spend a lot of time working with instructors and taking lessons to improve their mechanics or technique. You must work on your strokes to improve your game – this is a given. …
Continue Reading about The Mental Game of Tennis: Think Less →
