Composure In Tennis In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in tournaments. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you tend to get upset and frustrated with … [Read more...] about How To Stay Calm and Composed in Tournaments
composure in tennis
Maintaining Confidence in Matches Are you able to find a way to win a tennis match even when you are not "on top" of your game? Are you able to maintain your confidence and composure when not playing your best and keep fighting for a victory? A lot of tennis players feel upset or frustrated when not playing their best tennis. Has this … [Read more...] about How to Keep Fighting Without Your “A” Game
Improving Confidence in Tennis In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from a tennis grandmother who says: "I have two grandchildren (10 years & 11 years) who are potentially very good tennis players but easily "fold " when the pressure goes up & loose their … [Read more...] about Tennis Podcast: Do You “Fold” Under Pressure in Tennis
Intimidation is a huge mental game obstacle for tennis juniors. It starts when you compare yourself to your opponent before a match. Many tennis players worry about the skills or ranking of their opponent, which causes them to feel inferior or lose confidence in ability to win. What do you think about when you are intimidated? Do you feel … [Read more...] about Does Intimidation Hurt Your Tennis Game?