Do You Stay Composed After Missing Routine Balls? How do you stay composed and not be hard on yourself when missing shots on the tennis court? This is a huge challenge for perfectionists that …
Regain Composure When Upset
How to Help Athletes Get Past Mistakes Do you have difficulty preventing negative emotions from affecting your game.Once you have an emotional outburst, does it seem impossible to regain your …
How to Overcome the Biggest Challenges for Junior Tennis Players
Helping Perfectionist Tennis Players Do you (or your players) struggle with playing competitors you are expected to beat? Do you start the match playing tight or stiff and you can's swing freely, …
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How to be More Accepting of Mistakes
What Tennis Players Can Do to Stay More Composed In sports psychology, we find that tennis players are challenged to stay positive and composed after failing to meet their own expectations in …
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How Naomi Osaka Manages Emotions in Matches
Osaka's Inner Peace Helps Her Win Australian Open Do your emotions rage out of control during tennis matches? Do you find it difficult to play well when you're upset or frustrated? Frustration, …
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Dealing with Cheaters During a Tennis Match
How to Cope With Cheaters on The Court Do you struggle with your emotions and focus when you are playing an opponent who is clearly cheating? Here’s a recent question I received from one of our …
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