Improve Your Mental Game of Tennis with Sports Psychology Strategies
Mental Strategies to Control Your Emotions in Matches Do your emotions get the best of you during a match especially when not hitting shots like you normally do? Do find it hard to recover after a …
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PreMatch Mental Warm-Ups How many times have you had a bad warm-up prior to a tennis match and felt doomed to play poorly? Think back to a warm-up where you miss-hit shots and lost your …
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