Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
Stop Worrying About What You SHOULD Do Do you find yourself struggling with your mental game, your expectations, when you have a play an opponent that is younger or has a lower UTR than you? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a …
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Staying Productive During a Downtime Tennis players have a lot of time on their hands due to the coronavirus pandemic. Extra time would seem to be something every person wishes to have, but more down time can create some problems for athletes. For instance, tennis players abide by a very …
Kenin Uses Feedback to Reach the Top In tennis, achieving mental balance is crucial for success... Balance between celebrating success and resting on your laurels...Balance between working hard and over-training...Balance between improving technique and over-analyzing technique...And balance …
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Improving Your Mindset When Playing Higher Ranked Players Do you have trouble taking your game to the next level and maybe beating that person that is 1 level ahead of you or higher ranked than you? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a …
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How to Trust Your Tennis Game Trust in your skills is a must for your tennis game... Trust in your conditioning... Trust in your ability to tough out challenging circumstances... Trust in your ability to compete against strong competition... Trust in your ability to make shots with over …
Continue Reading about Jelena Ostapenko: Trusting Your Strokes →
Get Through Performance Slumps In Tennis Tennis can be a long, demanding journey filled with a lot of ups and downs... When things are going well, it's easy to be excited about playing matches. Sometimes, when you are playing at your peak, you neglect to realize there will be tough times at …
