Tennis Mental Keys

Alexander Zverev’s Mental Keys For Tennis

Mental Strategies to Battle For Each Point in Tennis Tennis is a sport totally tied to statistics… win-loss records, tournaments won, serve percentages, rankings, return percentage, total points won-lost, number of unforced errors and winners, etc. Results and stats matter to tennis players. Unfortunately, tennis players can get

Simona Halep’s Mental Keys to Playing Big Servers

Simona Halep’s Mental Game of Tennis There are two mental approaches to tennis matches: (1) Focusing on your strengths; or (2) focusing on the strengths of your opponent. When you focus on your strengths, you play with greater confidence and composure. You feel a sense of control because