Winning Over Self Doubt and High Expectations Are you committed to improving your mental game in tennis, however, your perfectionism is getting in the way. In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Stacy. Here’s what he had to say about his
Applying What you have Learned from Practice How do you play just as well in matches as you do in your practice? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Michele. Here’s what he had to say about his game: MICHELE: “Why
Staying Mentally Composed in a Tennis Match How do you let go of being frustrated with hitting a bad shot or missing? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tammy. Here’s what he had to say about
Focus on the Shot that You want to Hit Are you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from John. Here’s what he had
Having a Consistent Game Mindset How often do you under perform when playing a lower-ranked opponent? Playing poorly against lower-ranked opponents is a frustrating phenomenon for many players. An unexpected loss can be difficult to process, “How in the world did I lose that match? I have never
Keeping a Calm and Focus Mindset to Finish the Competition Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. In this sports psychology video, Dr. Cohn helps tennis players and coaches understand how