Breaking Free From a Training Mentality A common mental tennis challenge is that young players get trapped in a training mentality, which cause them to over-thinking or over-analyze their technique during matches. The problem starts in practice when you spend too much time in the practice mindset working
Why Playing Cautiously Hurts Performance Welcome to session seventy-two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this
Side Effects of Over Controlling Shots Welcome to session number seventy-one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In