Tennis Inner Game

Mental Toughness in Tennis: Lessons from Serena Williams

Tennis Psychology

Are You Mentally Tough? Can an injury help an athlete develop mental toughness? No, an injury cannot help you develop mental toughness, but learning to respond appropriately can help improve your mental game. When you compete, you must learn to overcome challenges and persevere. This helps you reach

Tennis Podcast: Do You Become Frustrated When You Lose The Lead?

Tennis Psychology Podcast

Staying Composed When Down in a Match In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from a tennis parent about her son who is 8 yrs old and gets down on himself when he lets the lead slip away.