Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
Give Yourself a Mental Edge Over Your Opponents Do you ever wonder why some tennis players tend to win close matches while other tennis players consistently blow a lead? Are you looking to gain a competitive advantage so you can pull off victories in the final set of tough matches? Many …
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Grind it Out When You Don't Have Your 'A' Game What is your mindset when you realize early in a match that you just don't have your 'A' game or you are not playing your best tennis? Without your 'A' game, are you still able to compete for every point, or do you experience a mental letdown …
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How to Overcome Mental Challenges on the Court Tennis is a sport of physical demands... Big tournaments, hours of training, tough competition, long matches, muscle soreness, and fatigue. The mental game of tennis is even more challenging... Big tournaments, hours of training, tough …
Continue Reading about Iga Swiatek Attributes Mental Toughness to her French Open Win →
Finding Motivation Even in Adversity What is your motivation for competing in tennis? Are you motivated to win a tournament, beat a rival, climb the rankings, make the college tennis team or make a career out of playing tennis? Long-term goals give you a target to work towards. They provide …
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Create a Comeback Mindset for Tennis Players What is a comeback mentality? Making a comeback is what tennis players dream about. How many times, when you were younger, did you play out scenarios in your head of making an odds-defying comeback to win a tennis match in the finals of a …
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How to Think When in the Lead When something works why change it? This appears like a logical concept, but many tennis players deviate from the plan even when the plan proves to be working. This change in mindset can result in being overly aggressive, serving with more pace, and trying to …
Continue Reading about How to Close Out a Tennis Match When Leading →
