Effective Tennis Practice

Effective tennis practice articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.

Trust: Mental Toughness for Tennis Players

Tennis Psychology

Trusting Your Skills in Tennis How much practice time do you think about technique and how to hit good shots? In Tennis Confidence video 1, I discussed the “academy mindset” and how young tennis players get trapped into a training mentality, which can lead to choking in matches.