Leaving Your Matches on The Court Do you beat yourself up after you’ve lost a match? Do you have a hard time forgetting about your losses or matches where you’ve played poorly? If you do, you might define your self or person (not player) based on your tennis performance. You essentially attach your self-esteem to your tennis performance. This … [Read more...] about James Blake: How to Put Loses Behind You
James Blake
James Blake’s Tennis Mental Toughness
Learning From Mental Errors I don’t care how technically sound you are with your strokes, you can’t execute every shot perfectly. Even the pros miss shots. You will miss a few shots or not hit them dead center on the face of the racquet. You can view missed shots as having two causes. Poor execution caused by improper footwork, for example, can … [Read more...] about James Blake’s Tennis Mental Toughness