Improving Mental Consistency Welcome to session number thirty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s
Leaving Your Matches on The Court Do you beat yourself up after you’ve lost a match? Do you have a hard time forgetting about your losses or matches where you’ve played poorly? If you do, you might define your self or person (not player) based on your tennis
Learning From Watching Your Opponent This is part of a special report published by Paul Gold… A little known secret about winning tennis matches is that you should always take notice of what your opponent does from the moment you walk on the court. Too many people are only bothered
The power of your mind game in tennis cannot be overlooked. The top tennis players in the world use their mental strength to help them succeed. Are your tennis thoughts powerful? Serena Williams used power thoughts during her round of 16 match against Daniela Hantuchova at the 2007
One of the hallmarks of a strong mental game of tennis is your ability to stay composed when you are down in a match or making unforced errors. You cannot be a consistent performer unless you slay the raging monster within – or control your emotions during matches.