Mental game and tennis psychology articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.
Control What you can Control How have you been sidelined due to the coronavirus? Do you feel there is anything you can do while “stuck” at home? What kind of sport-specific changes have you made to make the best of the situation? The coronavirus has been taking a
Tennis players I know spend a lot of time working with instructors and taking lessons to improve their mechanics or technique. You must work on your strokes to improve your game – this is a given. However, many players become too obsessed with perfect stroke mechanics, which interferes