Relaxation in tennis articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.
Are you Playing Tense? Do your strokes feel controlled or tight in competition compared to practice? If so, I have an important tip for you today… I wanted to follow up with you on my last post by highlighting a recent question I received from a tennis player: Question:
Playing Relaxed Tennis Welcome to session number fourteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s tennis