relaxation

The Real Culprit to Tension in Tennis

Tennis Psychology

Are you Playing Tense? Do your strokes feel controlled or tight in competition compared to practice? If so, I have an important tip for you today‚Ķ I wanted to follow up with you on my last post by highlighting a recent question I received from a tennis player: Question:

Tennis Podcast: Stop Choking in Matches

Tennis Psychology Podcast

Playing Relaxed Tennis Welcome to session number fourteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week’s tennis