Month: February 2018

Get Mentally Fit for Tennis After a Layoff

Get Mentally Fit for Tennis After a Layoff

How to Comeback From a Layoff With Confidence Layoffs are inevitable in the sport of tennis if you play long enough. Nagging injuries, season-ending injuries, illness and personal issues are some of the causes of layoffs in your athletic career. The duration of the layoff affects both your

How Wozniacki Overcomes Halep

Winning The Mental Battle in a Match

Winning The Mental Battle in a Match Long tennis matches are not just physical, but also mental battles. Winning the mental game can be the difference-maker in tough, long matches. By being mentally prepared and mentally tough, you can swing the momentum in your favor and grind out