Mental preparation in tennis for tennis players. Articles for tournament tennis players, coaches, and sports parents to improve mental game performance.
Take Advantage of Opportunities to Grow Your Game What are your thoughts after losing in straight sets by a top ranked opponent? Do you feel overwhelmed or embarrassed? Do you pick apart your game and become demoralized? While most tennis players feel crushed after being dominated on the
Helping Perfectionist Tennis Players Do you (or your players) struggle with playing competitors you are expected to beat? Do you start the match playing tight or stiff and you can’s swing freely, and thus drop a two or three games early? Do you compare your game to your
How Can You Prepare Mentally For Serves? Are you getting beat on your return of serve by getting aced by slower serves? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tony about getting aced by slower serves and
How to Comeback From a Layoff With Confidence Layoffs are inevitable in the sport of tennis if you play long enough. Nagging injuries, season-ending injuries, illness and personal issues are some of the causes of layoffs in your athletic career. The duration of the layoff affects both your
Playing Confident Tennis Under Pressure A tournament is a tournament… A match is a match, no matter if you are playing the best player in the world… Or are playing in a final… Or are playing in front of your entire friends and family… Or would move up