Improve Your Mental Game of Tennis with Sports Psychology Strategies
How to Cope with a Loss After losing to a lower-ranked opponent, do you quickly move on, or does the loss stick with you for a while? Losing any match is disappointing. Nevertheless, you can at …
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How to Focus on One Point at a Time What is meant by “immersing yourself in the moment” when playing a match? Immersing yourself in the moment simply means being present. The word “immerse” is …
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Do you have difficulty switching the momentum in your favor after losing your serve? After you lose a few consecutive games or drop your serve, regaining your composure and focus can be …
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Why Tennis Players Hate Criticism How do you respond to constructive criticism? Do you reject it outright or welcome it from coaches? Why do some tennis players reject corrections or …
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Maintaining Concentration During Tennis Matches What throws you off your game during a match? Do you lose your cool after a bad line call, spectator noise, grunting from your opponent, or your …
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Fear of Failure in Tennis Under what circumstances does the fear of losing dominate your thoughts? Many tennis players fear losing when they play highly ranked opponents, players with impressive …
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