Having a Consistent Game Mindset How often do you under perform when playing a lower-ranked opponent? Playing poorly against lower-ranked opponents is a frustrating phenomenon for many players. …
Manage Emotions in Matches
How to Take Charge of your Emotions on the Tennis Court Do you have difficulty controlling your emotions during matches? Do intense negative emotions lead to “uncontrollable” outbursts and …
Playing Top Opponents
What is your mindset when playing a dominant tennis player? Do you have a negative or fearful mindset and believe you will lose in straight sets and be embarrassed during the match? Or do you …
How to Grow from Bad Matches
Learn How Roger Federer Responds to Loses After a bad match or a string of losses, do you generally feel like you will lose the next match? Making predictions about future matches after a bad …
Regain Composure When Upset
How to Help Athletes Get Past Mistakes Do you have difficulty preventing negative emotions from affecting your game.Once you have an emotional outburst, does it seem impossible to regain your …
How Iga Swiatek Resets After a Bad Match
Hit the Re-Set Button and Re-focus for your Next Match After a tennis match where you did not play your best, do you expect similar results the next time you play? Or can you hit the reset button, …
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