Positive Mental Images Can Improve Your Game Have you ever had such a bad match that you replayed the negative images of that performance in your mind? After a match, the memory of a match stays …
Mental Imagery Styles in Your Tennis Game
Traditionally, mental imagery has been used by athletes to mentally practice motor skills outside of regular practice. It can also enhance your ability to perform motor skills in competition by …
Continue Reading about Mental Imagery Styles in Your Tennis Game →